Art for wellbeing workshops
nature inspired craft and art workshops with emphasis on bettering mental wellbeing £55 plus material cost
Wellbeing fitness classes
pilates, yoga flow, gentle yoga, power yoga, chair yoga, dance fitness, chair dance fitness, adult circuit training, children's circuit training, children's yoga, Les mils Shapes, Barre
£35-£45 per session varies from 45 minutes-1 hour, price varies on class size, location
Sound bath (1 hour)
sound bath with guided meditation (1 hour)
gentle yoga and sound bath (90 minutes)
price varies
Workshops offered on request include
Mental health talks in schools and community centres
Guided nature walks
Photography workshops
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